From Me to We
8 week couples/martial therapy program to help you build a strong foundation in your relationship/marriage
Topics:
Week 1: All About you | This first week we will spend the time getting to you and your relationship. Week 2: Roles & expectations | In this session we will explore perception of roles, expectations, & impact of culture. Week 3: I see you | Creating a culture of appreciation will strengthen your relationship in many levels. Week 4 and 5: You said, I said (two sessions) | For this topic, we will spend two weeks talking about communication, conflict resolution, and compromise. Week 6: I'm sorry I hurt you Learning to apologize, forgive and move forward is a must in marriage but also the hardest. Week 7: Our pain cycles | Dive into the past, insecurities & discuss how they impact your relationship. Week 8: Feeling closer | Discuss different ways to build intimacy and prioritize each other. |