From Me to We
8 week couples/martial therapy program to help you build a strong foundation in your relationship/marriage
Week 1: All About you | This first week we will spend the time getting to you and your relationship.
Week 2: Roles & expectations | In this session we will explore perception of roles, expectations, & impact of culture.
Week 3: I see you | Creating a culture of appreciation will strengthen your relationship in many levels.
Week 4 and 5: You said, I said (two sessions) | For this topic, we will spend two weeks talking about communication, conflict resolution, and compromise.
Week 6: I'm sorry I hurt you Learning to apologize, forgive and move forward is a must in marriage but also the hardest.
Week 7: Our pain cycles | Dive into the past, insecurities & discuss how they impact your relationship.
Week 8: Feeling closer | Discuss different ways to build intimacy and prioritize each other.