K & B THERAPY, INC.
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        • Kaelly J. Arellano-Bendana, LCSW
        • Brandon A. Shindo, LCSW
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Individual Therapy for
​Adults 

Book your Appointment

"Learning to heal and thrive, one conversation at a time..."


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At K&B Therapy, Inc, our customized, collaborative, and tailored individual therapy is designed to help our clients adults (Age 18+) become the best versions of themselves by finding their balance between success and happiness. We consider it not only an intervention to reduce mental symptoms, but also a form of preventative holistic treatment to promote mental wellness. 
Individual Therapy may be of help if you experience some of the following:
  • Anxiety, depression, and/or stress.
  • Second-guessing yourself when making decisions.
  • Have difficulty communicating your thoughts/feelings in a healthy manner.
  • Difficulty adapting to a new life transition.
  • Lack of confidence.
  • Lack of direction in life
  • Identify as a Highly Sensitive Person (HSP)
  • Difficulty balancing your professional and personal identity.
  • A desire to improve your self esteem and thoughts/feelings about yourself. 
  • Grief and/or loss.
  • Bicultural Identity issues
  • Struggle with imposter syndrome
  • A desire to improve your responses to situations. 
  • A need to explore and build awareness of the "why's" as to why we feel/think/act a certain way.
  • A desire to understand and work through concerns related to your racial/cultural identity.
Get Started

Contact us today to schedule your free 15 minute phone consultation

*Disclaimer: There is no guarantee that psychotherapy will yield positive or intended results. Results may vary.
COPYRIGHT (C) 2025 K AND B Therapy - ALL RIGHTS RESERVED
15300 Ventura Blvd, STE 509, Sherman Oaks, CA, 91403
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  • Home
  • About Us
    • Our Group Practice
    • Meet Our Co-Founders
    • As Featured In
    • Meet The Team >
      • Clinical Team >
        • Kaelly J. Arellano-Bendana, LCSW
        • Brandon A. Shindo, LCSW
  • Services
    • Therapy Services >
      • Individual Therapy (for Adults)
      • Marital / Couples Therapy
      • Group Therapy
    • Other Services >
      • Consultation Service(s) >
        • How to Build a Private Practice
        • Business Consultation Service(s)
        • Clinical Consultation Service(s)
      • Speaking Engagement(s) & Organizational Workshop(s)
      • Coaching Service(s) >
        • Life Coaching
  • Español
    • Conozca a su psicoterapeuta
    • Servicios
    • Preguntas Frecuentes
    • Contacto
    • Recursos
  • FAQ
  • Contact Us
  • Fee(s)
  • Resources
  • Blog
  • Podcast(s)
    • Evolve Your Blueprint
    • I'm The First Podcast